tomato

everyday we eat the tomato at the food or we eat just like that.. but we only know how to eat but knowing a little bit of knowledge of health benefit of the fruit. so this is why i'm sharing the benefit to human being who eat it..

Solanum lycopersicum

Nutritive Values of Tomato : Per 100 gm.

• Vitamin A : 1,000 I.U.

• Vitamin B : Thiamine .06 mg.;

• Vitamin C : 23 mg.

• Vitamin K : amount uncertain

• Calcium : 11 mg.

• Iron : .6 mg.

• Phosphorus : 27 mg.

• Potassium : 360 mg.

• Protein : 1.0 gm.

• Calories : 20

Health Benefits of Tomato

1. A large consumption of tomato can help improve skin texture and color.
2. Tomato is a good blood purifier.
3. Tomato helps in cases of congestion of the liver (protects the liver from cirrhosis) as well as for dissolving gallstones.
4. Tomato is a natural antiseptic therefore it can help protect against infectionNicotinic acid in tomatoes can help to reduce blood cholesterol, thus helps prevent heart diseases.
5. Vitamin K in tomatoes helps to prevent hemorrhages.
6. Tomato contain lycopene (the red pigment in tomato), this pigment is a powerful antioxidant that can also fight cancer cells.

international marketing 2

global marketing revised via video. this is what i'm learn about international marketing yesterday enjoy this video.

international marketing

what is international marketing? this week i learn about this syllbus and it not very difficult if we know what it defination is it. so i will desribe you a little bit what the meaning is.

defination:

international marketing is simply the application of marketing principles to more than one country. However, there is a crossover between what is commonly expressed as international marketing and global marketing, which is a similar term. for the purpose of this lesson on international marketing and those that follow it, international marketing and global marketing are interchangeable.

or

" At its simplest level, international marketing involes the firm in making one or marketing mix decisions across national boundaries. at its most complex level, it involves the firm in establishing manufacturing facilities overseas and coordinating marketing strategies across the global

doole and lowe (2001)

smile

smilling is a great way to make yourself stand out while helping your body to function better. smile to improve your health, your stress level, and your attractiveness. smilling is just one fun way to live longer and read about others and try as many as you can. let smile and read this benefit of smilling. :)

• smilling makes us attractive
• smilling changes our mind
• smilling is contagious
• smilling relieves stress
• smilling boosts your immune system
• smilling lower your blood pressure
• smilling releases endorphins, natural pain killers and serotonin
• smilling lifts the face and make you look younger
• smilling helps you stay positive

so.. what do you think?? do you want to smile?? you have the answer right.. :)

health benefit of ginger

When I’m read to the website, I have found that ginger has the benefit to us. And I am thinking that we always eating the ginger everyday for food or drink at home or eat at outside.

Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding that ginger works wonders in the treatment of everything from cancer to migraines. Here are ten health benefits of this powerful herb.

Ovarian Cancer Treatment

Ginger may be powerful weapon in the treatment of ovarian cancer. A study conducted at the University of Michigan Comprehensive Cancer Center found that ginger powder induces cell death in all ovarian cancer cells to which it was applied.

Colon Cancer Prevention

A study at the University of Minnesota found that ginger may slow the growth of colorectal cancer cells.

Morning Sickness

A review of several studies has concluded that ginger is just as effective as vitamin B6 in the treatment of morning sickness.

Motion Sickness Remedy

Ginger has been shown to be an effective remedy for the nausea associated with motion sickness.

Reduces Pain and Inflammation

one study showed that ginger has anti-inflammatory properties and is a powerful natural painkiller.

Heartburn Relief

Ginger has long been used as a natural heartburn remedy. It is most often taken in the form of tea for this purpose.

Cold and Flu Prevention and Treatment

Ginger has long been used as a natural treatment for colds and the flu. Many people also find ginger to be helpful in the case of stomach flus or food poisoning, which is not surprising given the positive effects ginger has upon the digestive tract.

Migraine Relief

Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in blood vessels.

Menstrual Cramp Relief

In Chinese medicine, ginger tea with brown sugar is used in the treatment of menstrual cramps.

Prevention of Diabetic Nephropathy

A study done on diabetic rats found that those rats given ginger had a reduced incidence of diabetic nephropathy (kidney damage).

thank you for reading.. :)

banana

Musa acuminata Colla; Musa balbisiana Colla; Musa x paradisiaca L.

Everybody fall in love with banana even I am. not just animal like monkey love banana but human being also love banana. :) Every day and nowadays we will see everywhere in the world especially in Malaysia selling banana in the market/wet market/pasar malam/small market/hyper market. we eat banana likely everyday and we see that we eat banana for breakfast or for evening tea/high tea. But we don’t know all about banana and today I will tell you about it what is banana is it.

Description & storage
Long thick-skinned edible fruit that is yellow when ripe.
Keep bananas on a fruit dish in the living room at room temperature. If you want the bananas to ripen faster place the bowl in the sun. Like other tropical fruits and tomatoes and bell peppers, never store bananas in the refrigerator. Below 8 degrees Celsius the fruit will decay from the inside. These fruits will not ripen but will turn black in the refrigerator.

Plant
Banana-plants can grow up to 15 m. but most plants vary from 3 to 9 m.
It has very big leafs that can grow to 4 x 1 m.

Short history
Wild forms of the banana plant come originally from the Indo-Malaysian area and are now cultivated all over the tropical and sub-tropical continents.

Use
Bananas are delicious eaten with one's fingers after peeling off the skin. Depending on the type of banana unripe bananas are also cooked, fried or deep-fried a lot. Bananas are the basic food in many tropical countries.

Types
At this moment there are five different types of bananas common on the market:

· Red bananas: have a green/red peel and pink fruit flesh. They taste the same like yellow bananas. The redder a fruit, the more carotene it contains, so maybe they are healthier than their yellow colleagues;

· Fruit-bananas: are the normal, yellow bananas, 15-30 cm.

· Apple-bananas: are smaller, 8-10 cm., and ripen faster. They are also yellow;

· The baby-banana (pisang susa): is yellow as well and measures 6-8 cm. It is the sweetest of the banana family;

· Baking bananas: are 30 to 40 cm. large and are green, yellow or red-like. They cannot be eaten raw. They fulfill the role of the potato in the tropical countries.

Peculiar characteristics

· Is the most well known and eaten (tropical) fruit;

· In Eastern Africa you can buy banana beer. This beer is brewed from bananas;

· Tropical fruit is usually picked unripe and has to ripen in the land of arrival. To make this process go faster bananas are treated with ethylene-gas. Normal bananas also ripen through ethylene -gas but exposing it to additional gas accelerates the process;

· Is the (only) fruit that for some people can work fatting because they contain a lot of starch (more starch than sugar). Those people shouldn't eat too many bananas a day;

· Eat at least one banana a day, they are said to contain everything a human needs and they contain all the 8 amino-acids our body cannot produce itself.

· Bananas are a good source of fiber, potassium and vitamin C;

· Red bananas are often dried and converted to meal which is used in many ways;

· Red bananas contain more vitamin C as yellow bananas (the redder a fruit, the more nutritious elements it contains);

virus

akhirnya blog ni dah xda virus lg.. alhamdulillah.. dah boleh menggunakan blog ni semula.. tapi macam mana pun blog yang baru buat tu pun kena la update selalu. tapi blog ni akan di buat lebih kepada educational. ok we will start new again with this blog soon. :)