cinnamon

do you know that cinnamon got his benefit to our health?

1. studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol.

2. several studies suggest that cinnamon may have a regulatory effect on blood sugar and making beneficial for people who have diabetes.

3. cinnamon also has shown an amazing ability to stop medication-resistant yeast infection.

4. researchers by the U.S Department of Agriculture in Maryland has shown that cinnamon can reduce the proliferation of lukemia and lymphoma cancer cells.

5. it also has anti-clotting effect on the blood.

6. in study at Copenhagen University, patients given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning before breakfast had significant relief in arthritis pain after one week and could walk without pain within one month.

7. when added to food, it inhibits bacterial growth and food spoilage, making it a natural food preservative.

8. one study found that smelling cinnamon boosts cognitive function and memory.

9. researchers at kansas state university found that cinnamon fights the E.coli bacteria in unpasteurized juices.

10. cinnamon also has a great sources of manganese, fiber,iron and calcium

other benefit that cinnamon used for us is :

i. make our body healthier.

ii.can prevent ulcers.

iii. heart related condition.

iv. treat heart ailments.

v. relieve diabetes.

vi. can prevent stomach disorder.